Sensual Self: Prompts & Practices for Body Connection

Your guided journey to embodied pleasure and self-discovery.

Ev'Yan Whitney, Sexuality Doula® and celebrated sex educator, invites you on a transformative exploration of your sensuality. This beautifully crafted journal offers over 150 prompts and practices designed to help you reconnect with your body, explore pleasure without pressure, and reclaim the sensual self you may have hidden away.

What's inside:

• 150+ thoughtful prompts for sensual self-reflection
• Engaging activities to explore body awareness
• Questions about textures, rhythms, and sensations
• Practices for discovering what brings you pleasure
• Exercises in self-acceptance and body consciousness
• Guidance on saying "yes" with enthusiasm
• Tools to uncover hidden aspects of your sensuality
• Pocket-sized format for intimate, private exploration

This isn't about rushing toward a destination—it's about savoring the journey. Through deep, soulful reflection, you'll explore your desires, embrace your body's wisdom, and cultivate a more intimate relationship with yourself. Ev'Yan's mission is to liberate individuals from shame and guide them toward authentic sensual expression and embodied living.

Hardcover journal format. Published by Penguin. Made in USA.